We set off this morning and stopped for breakfast at Starbucks, I had a yogurt parfait (the granola I'm sure was sweetened with sugar and the yogurt probably wasn't non fat. I also splurged and had a pumpkin spice latte!! (ok- so today's going to be my free day...)
We later stopped for lunch where I enjoyed a yummy grilled Cajun chicken with blackberry vinaigrette salad with roaster sweet walnuts. Later, I shared a root beer float, as well as skittles. I was sure to get a protein shake along the way so I wouldn't be grabbing for bad foods.
D made Maui ribs with ceaser salad, and when we all went to a movie I had popcorn with butter and root beer with more skittles. Yes, today was certainly a free day for me, but I found my portion sizes were small and I made healthier choices as apposed to indulging to the point of guilt.
Waves pouring in!
G- Enjoying the Scenery at Botanical Beach
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